Black Mountain Products Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Carrying Case, 48"

Product Description Black Mountain Products (B.M.P.) resistance bands are made from the highest quality rubber to ensure maximum life. This set of resistance bands includes five stackable resistance bands, two handles, door anchor, carrying bag, and exercise manual. This set of exercise bands optimizes the advantage of using any single or multiple (1-5) bands at once to achieve multiple levels of resistance. B.M.P.'s stackable set of exercise bands allow for a much wider range of resistance, (4lbs to 75lbs) then traditional resistance bands sets. Any combination of bands may be used at one time, without the hassles of having multiple handles on each band. This increase in range and ease of use makes this set perfect for anyone from beginners and experts. Stackable bands allow you to achieve the highest levels of resistance possible. Amazon.com Resistance bands, also known as exercise bands, fitness tubes, and resistance cords, are a great way to add variety to your strength training routine. Black Mountain Products resistance bands are made from high quality, natural latex material to ensure maximum life. Each resistance band set comes with a soft cushioned foam handles for comfort during exercise. Resistance bands are an excellent alternative to free weights, workout machines, and traditional body weight exercises. Training with Black Mountain Products resistance bands may assist with rehabilitative exercises, fat loss, building muscle and are ideal for travel. What's in the box? This set includes:Cushioned foam handles Door anchor Carrying bag Ankle strap Starter guide Five bands of varying resistance: Yellow = 2-to-4 pounds Blue = 4-to-6 pounds Green = 10-to-12 pounds Black = 15-to-20 pounds Red = 25-to-30 pounds Benefits of Working with Resistance Bands In addition to being bulky and immobile, free weights are often limited in the number of exercises you can perform. Resistance bands, on the other hand, offer a surprisingly varied number of training exercises by simply changing your bodily position in order to change the tension on your muscles. Bands take up little space, are mobile, and easy to use on any fitness level.Warranty This Black Mountain Products item includes a limited 90-day manufacturer's warranty against defects in materials and workmanship. About Black Mountain Products Black Mountain Products manufactures and distributes high-quality home exercise equipment, with a complete line of resistance bands and doorway chin-up bars designed to deliver results in the comfort and convenience of your home, particularly when paired with home exercise programs such as P90X.

• Bands Included: Yellow (2-4lbs) | Blue (4-6lbs) | Green (10-12lbs) | Black (15-20lbs) | Red (25-30lbs)
• This stackable set of resistance bands can produce up to 75lbs of resistance.
• Features a metal carabiner clipping system for attachment to soft-grip handles or ankle straps
• Includes a door anchor, exercise chart, carrying bag and ankle strap.
• All Bands are 48 inches in Length